Since Mar 2011
jammie efford

WELCOME TO ZOOM ZONE!

Zoom Zone Studio

23198 Miles Road

Bedford, Ohio 44128

 

216.780.5304

23198 Miles Rd,44128

ZUMBA is the new and exciting fitness class sweeping across the country! It combines a high-energy cardiovascular workout with pulsating Latin music into a fun, calorie-burning experience. It incorporates many dance styles including merengue, cumbia, reggaeton, bellydancing and more. The best part about Zumba though is that no experience is necessary to join in the fun. BELIEVE ME, anyone can do it!   People of all ages, fitness levels, and dancing abilities can have a blast while getting a good workout on their own level.

 

My routines will get you hooked! They are different, they are effective and you will see results. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor into the mix and you've got ZUMBA.

Qualifications

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.